mildly allergic

If you are one of the millions of the stuffy, drippy or runny noses who treks periodically to the doctor for a prescription or a shot, you belong to this group.  Perhaps you are one of those who tries to take care of oozing, itching, bloodshot eyes, muscle aches, or headaches by using over-the-counter medications that promise miraculous relief.  You may belong to the class of the once-in-a-while rashes or hives.

It is important to keep in mind that temporary relief only hides symptoms.  Symptoms are warnings; pay heed to them.  Most medications have potentially dangerous side effects, and even worse, when they cease to give relief - and they eventually do - you may resort to something stronger until you are really hooked.

This web site and each of Natalie Golos' publications provide individuals like you, as well as the chronically ill, with practices that can naturally and ecologically improve your environment and your life.